Trisutto Triathlon Training Camp

Trisutto Triathlon Training Camp

24/12/2017 09:00 - 31/12/2017 18:00 Thanyapura Health & Sports Resort

INTRODUCTION

Improve your performance at one of the most popular triathlon destinations in the world – in Phuket, Thailand.

Join Trisutto coach, Irene Coletto at the Thanyapura Health & Sports Resort.  This three-week camp offers personalised coaching suited to Olympic distance to long course athletes.  Thanyapura’s professional coaches provide individual advice on swimming, biking and running techniques combined with Trisutto’s training methods to help triathletes reach their goals.

Each session focuses on learning through workouts specifically created for the athlete.

Training Camp Dates:

  • 22 – 27 January 2018
  • 12 – 17 February 2018
  • 26 – 31 March 2018

ABOUT THE COACH

“I have been a multisport competitor for over 5 years, starting with running and duathlon before moving to Triathlon. I’m a 70.3 World Championship qualifier and from last year dedicated myself to a full time coaching career, completing the Trisutto Coaching Certification Course and working as co-coach at 3 camps and also holds a coaching qualification from the Italian Triathlon Federation (FITRI) and Nutrition and Sport Integration (AICS – Italian Association for Culture and Sport)

“At the beginning my interest to grow as an athlete was great, however, I soon became interested in the coaching side of the sport also and I began to follow this path. I adapt the Trisutto principles for my athletes, which extend across athletes of all abilities.

“In the next year 2018 I will become a professional triathlete, another dream will come true. I’m based out of Padua, Italy and speaks Italian and English.”

irene

Irene Coletto

AGENDA FOR TRISUTTO TRIATHLON TRAINING CAMP

The triathlon training camp provides personal coaching on techniques in swimming, biking and running.  No two camps are the same!  A typical camp includes 18-22 hours of training across all three disciplines.  The camp will cover these training aspects:

  • Training philosophy: Learn Trisutto.com principles of periodisation, the training mix, psychology + physiology, athlete development and the use of races within these considerations.
  • Swim training: Techniques for the individual athlete, use of swim tools, stroke correction.
  • Bike training: Positioning, technique for the individual athlete, bicycle and component selection, skills, tools.
  • Run training: Technique for the individual athlete, shoe choice, use of run tools (hills, track, treadmill and road).
  • Triathlon: Integration of swim, bike and run into the one training approach.
  • Stretching: Massage, warm up and warm downs.

DOWNLOAD AGENDA

LOCATION AND ACCOMMODATION

  • Accommodation in Superior Room including breakfast at DiVine Restaurant
  • Thanyapura gift and welcome package
  • Daily buffet dinner at DiVine Restaurant
  • 1 airport transfer per room (including bike)
  • 50m Olympic and 25m training pools (shared lanes, subject to availability)
  • 900 sqm fitness centre with complimentary water and towel service
  • 500m athletic track
  • Group classes for fitness, yoga and mind training
  • Unlimited triathlon group classes
  • Complimentary Wi-Fi
  • 2 large complimentary drinking water bottles

TRAINING AND FITNESS

  • 50m Olympic and 25m training pools (shared lanes, subject to availability)
  • 500m running track (subject to availability)
  • 900 sqm fitness centre with complimentary water and towel service
  • Access to Sports Locker
  • Unlimited access to fitness group classes
  • Unlimited access to mind and yoga classes
  • Professional road bike rental
Trisutto Triathlon Training Camp

Thanyapura Health & Sports Resort

50m-pool-2-1024×683

50m Olympic Pool

Trisutto Triathlon Training Camp

Running Track

REMARK:

  • All athlete camp bookings must be made on Trisutto.com
  • All athlete accommodation bookings to be made online here or send your email to reservations@thanyapura.com

WHAT'S INCLUDED?

  • All swim, bike and run coaching
  • Pre-camp questionnaire
  • Unlimited access to coaches during the camp

MAKE A BOOKING

Please submit your enquiry to email info@thanyapura.com or contact +66 7633 6000

Event Information

24/12/2017 09:00 - 31/12/2017 18:00 Thanyapura Health & Sports Resort
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Thanyapura Health & Sports Resort
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